Personal Effectiveness through Emotional Intelligence – EQ2

Summary

This course is recommended for those who have already completed the Personal Effectiveness through Emotional Intelligence - EQ1 course. It builds on the theory and self-awareness of this initial program, and it focuses on developing the practical skills and behaviors that increase one’s own emotional intelligence both at work and in personal life.

Through various exercises, diagnostics and activities participants are encouraged to explore and develop higher levels of emotional intelligence in a supportive environment.

Note: Class size is limited to 14 persons due to the highly interactive nature of this course

Prerequisites

This course is recommended for those who have already completed the Personal Effectiveness through Emotional Intelligence - EQ1 course.

Duration

1 Day/Lecture & Lab

Audience

This course will be of value to those who have attended Personal Effectiveness Through Emotional Intelligence – EQ1 and who wish to further develop the skills to apply the concepts in their work and personal lives.

Topics

Emotional Intelligence—Overview

• Skills to Increase Self-Awareness

• Skills to Improve Motivation

• Skills to Improve Self-Regulation

• Improving Social Awareness

• Improving Social Skills

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